Main
Recipes
Course
Side Dishes
Steamed Vegetables With Honey Sesame Dressing Recipe

Steamed Vegetables With Honey Sesame Dressing Recipe

Posted by

Rate It!

Steamed Vegetables With Honey Sesame Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 bunch broccoli, trimmed and cut into florets
1 yellow zucchini , cut lengthways
3 1/2 oz baby corn
8 baby carrots, peeled
1 bunch bok choy, quartered
1/4 cup honey
1 tbsp soy sauce
1 tbsp sesame seeds, toasted
1 garlic clove, crushed
sea salt and pepper , to taste

Directions:

To make the dressing, place the honey, soy, sesame seeds, garlic, salt and pepper in a small bowl and stir to combine. Set aside.
Steam vegetables for about 6 minutes.
Spoon over the honey sesame dressing.
Great with grilled chicken, fish or meat.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.45 Kcal (1421 kJ)
Calories from fat	36.57 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Sodium	644.63mg	27%
Potassium	1296.92mg	28%
Total Carbs	71.78g	24%
Sugars	44.51g	178%
Dietary Fiber	13.02g	52%
Protein	13.51g	27%
Vitamin C	278mg	463%
Vitamin A	0.4mg	13%
Iron	5.3mg	30%
Calcium	238.1mg	24%

Amount Per 100 g
Calories	73.89 Kcal (309 kJ)
Calories from fat	7.96 Kcal
		% Daily Value*
Total Fat	0.88g	6%
Sodium	140.32mg	27%
Potassium	282.31mg	28%
Total Carbs	15.62g	24%
Sugars	9.69g	178%
Dietary Fiber	2.83g	52%
Protein	2.94g	27%
Vitamin C	60.5mg	463%
Vitamin A	0.1mg	13%
Iron	1.2mg	30%
Calcium	51.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Monterey Chicken

Honey, Soy sauce, Worcestershire sauce, Garlic, Salt and 4 more..
Marinated Vegetable Salad

Head cauliflower, Broccoli floret, Zucchini and 8 more..
Steamed Vegetables With Honey Sesame Dressing

Head of bok choy, quartered and rinsed and 6 more..
Sesame Steamed Vegetables

Fresh broccoli florets and 7 more..
Asian Broccoli Salad

Head broccoli, Sliced fresh mushrooms and 8 more..
Broccoli and Carrots in Creamy Parmesan Sauce

Broccoli florets, Baby carrots, Snipped fresh chives and 6 more..
Sesame Sirloin Steak

Soy sauce, Sesame seeds, toasted, Garlic cloves, minced and 5 more..
Stir-Fried Bok Choy

Head bok choy, Water, Soy sauce (preferably kikkoman) and 4 more..
Grilled Vegetable Enchiladas

Zucchini , sliced lengthwise about 1/8 thick and 16 more..
Baked Sesame Chicken

Soy sauce, Toasted sesame seeds, All-purpose flour, Salt and 3 more..
Baked Sesame Chicken

Soy sauce, Toasted sesame seeds, All-purpose flour, Salt and 3 more..
Buddha's Delight

Soy sauce, Sesame oil, Rice wine, Sugar and 15 more..
Honey/Ginger Glazed Carrots

Fresh baby carrots, Butter, Liquid honey and 6 more..
Cheesy Baked Zucchini, Sweet Potato Patties

Grated zucchini (excess water squeezed out) and 10 more..