Directions:
- Put the spinach leaves on a plate inside a bamboo steamer and place over a wok of boiling water. Cover with a lid and steam for 1-2 minutes.
- Season the steamed leaves with oyster sauce and light soy sauce, and serve straight away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.29 Kcal (231 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 349.98mg | 15% | |
| Potassium | 1268.77mg | 27% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 6.8mg | 38% | |
| Calcium | 226.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 23.74 Kcal (99 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 150.29mg | 15% | |
| Potassium | 544.84mg | 27% | |
| Total Carbs | 4.18g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.95g | 18% | |
| Protein | 2.95g | 14% | |
| Vitamin C | 27.3mg | 106% | |
| Iron | 2.9mg | 38% | |
| Calcium | 97.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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