Malaysian Roast Chicken Recipe

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Ingredients

Count

Nutrition

1323

Calories

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Ingredients:

Serving

4 1/2 tbsp oyster sauce
2 tbsp soy sauce
1 1/2 tbsp ketchup
1 1/2 tbsp packed light brown sugar
2 tbsp minced garlic
1 1/2 tbsp minced peeled fresh gingerroot
5 small shallots, minced
1 1/2 tsp hot chili paste
4 1/2- to 5-lb chicken
steamed rice
vegetable such ascurried squash

Directions:

Make marinade: In a large bowl stir together marinade ingredients.
Rinse chicken inside and out and pat dry completely. Remove excess fat from chicken and prick skin all over with a fork so that seasonings can penetrate. Add chicken to marinade and rub inside and out to coat. Marinate chicken, covered and chilled, at least 4 hours and up to 1 day. (The longer chicken marinates, the more flavor it will have.)
Preheat oven to 425° F. and line a roasting pan with heavy-duty foil.
In roasting pan arrange chicken, breast side down, and pour marinade over it. Roast chicken in middle of oven 30 minutes. Turn chicken breast side up and baste with pan juices. Roast chicken, basting occasionally, 40 minutes more, or until cooked through, skin is golden brown, and a meat thermometer inserted in fleshy part of thigh registers 180° F. Let chicken stand, loosely covered, 10 minutes before carving. Skim fat from pan juices and transfer to sauceboat.
Serve chicken with pan juices, rice, and vegetable.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1322.74 Kcal (5538 kJ)
Calories from fat	781.64 Kcal
		% Daily Value*
Total Fat	86.85g	134%
Cholesterol	510.19mg	170%
Sodium	1498.79mg	62%
Potassium	1410.51mg	30%
Total Carbs	22.19g	7%
Sugars	7.46g	30%
Dietary Fiber	3.02g	12%
Protein	106.44g	213%
Vitamin C	27mg	45%
Iron	6.9mg	38%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	190.26 Kcal (797 kJ)
Calories from fat	112.43 Kcal
		% Daily Value*
Total Fat	12.49g	134%
Cholesterol	73.38mg	170%
Sodium	215.58mg	62%
Potassium	202.89mg	30%
Total Carbs	3.19g	7%
Sugars	1.07g	30%
Dietary Fiber	0.43g	12%
Protein	15.31g	213%
Vitamin C	3.9mg	45%
Iron	1mg	38%
Calcium	16.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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