| Amount Per 1 Serving | |||
| Calories | 405.33 Kcal (1697 kJ) | ||
| Calories from fat | 73.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 188.48mg | 63% | |
| Sodium | 306.06mg | 13% | |
| Potassium | 188.33mg | 4% | |
| Total Carbs | 72.75g | 24% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 72.1mg | 401% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.85 Kcal (347 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 13% | |
|---|---|---|---|
| Cholesterol | 38.53mg | 63% | |
| Sodium | 62.56mg | 13% | |
| Potassium | 38.5mg | 4% | |
| Total Carbs | 14.87g | 24% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 2.7g | 26% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 14.7mg | 401% | |
| Calcium | 11.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.