Directions:
- Combine oils, ginger and pepper. Brush on steaks.
- Sprinkle with kosher salt.
- Marinate for 30 minutes.
- Combine sugar, water, rice vinegar, soy sauce and ginger.
- Stir to dissolve.
- Bring to boil on high heat and reduce until syrupy, about 15 minutes.
- Make a apste of the wasabi powder and the water.
- Whisk in wasabi paste.
- The glaze should be used at room temperature.
- Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
- Use either a squeeze bottle or a fork to streak glaze over fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.11 Kcal (955 kJ) | ||
| Calories from fat | 77.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 1020.89mg | 43% | |
| Potassium | 170.23mg | 4% | |
| Total Carbs | 28.2g | 9% | |
| Sugars | 25.42g | 102% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.5mg | 225% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.91 Kcal (653 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 13% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 5% | |
| Sodium | 697.74mg | 43% | |
| Potassium | 116.35mg | 4% | |
| Total Carbs | 19.27g | 9% | |
| Sugars | 17.37g | 102% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 7.17g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 27.7mg | 225% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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