Lemon Braised Veal Shoulder Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F; season veal with pepper and half the salt.
Place in a baking dish and surround with carrots and onions; dot veal with butter and roast until veal is lightly brown, about 25 to 30 minutes.
Add lemon, bay leaves, garlic, and cloves to dish and mix with vegetables; add stock, wine and remaining salt.
Reduce heat to 350 degrees F and braise, uncovered, basting every 10 minutes, until tender, about 90 minutes.
Transfer veal and vegetables to a serving platter and keep warm.
Strain pan juices into a heat proof bowl, skimming off and discarding fat.
Heat a saucepan over medium heat and boil vinegar until reduced and syrupy and about 1 teaspoon.
Stir in pan juices, increase heat to high and boil until reduced by half; taste and adjust seasonings.
Spoon sauce over veal or serve on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.79 Kcal (2306 kJ)
Calories from fat	167.64 Kcal
		% Daily Value*
Total Fat	18.63g	29%
Cholesterol	312.83mg	104%
Sodium	954.83mg	40%
Potassium	1501.91mg	32%
Total Carbs	16.23g	5%
Sugars	7.07g	28%
Dietary Fiber	3.59g	14%
Protein	70.29g	141%
Vitamin C	16.7mg	28%
Vitamin A	0.8mg	25%
Iron	3.8mg	21%
Calcium	135.5mg	14%

Amount Per 100 g
Calories	94.51 Kcal (396 kJ)
Calories from fat	28.77 Kcal
		% Daily Value*
Total Fat	3.2g	29%
Cholesterol	53.68mg	104%
Sodium	163.85mg	40%
Potassium	257.72mg	32%
Total Carbs	2.78g	5%
Sugars	1.21g	28%
Dietary Fiber	0.62g	14%
Protein	12.06g	141%
Vitamin C	2.9mg	28%
Vitamin A	0.1mg	25%
Iron	0.7mg	21%
Calcium	23.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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