Ingredients:
- 1 jalapeno, seeded and thinly sliced (optional)
- 8 flour tortillas, warmed (8-inch)
- salsa , store bought fresh refrigeratorated (optional)
- sour cream (optional)
Directions:
- Freeze It:.
- In a bowl, combine steak, onion, peppers, jalapeno, chili powder, hot sauce, and 3/4 teaspoon salt. Divide evenly among 4 - 1 quart freezer bags. Freeze until ready to cook, up to 3 months.
- Cook It:.
- In a skillet, over medium heat, heat oil (1 teaspoon per serving) empty frozen mix (1 bag per serving) cook, covered, 10 mniutes. Heat medium-high uncovered 2-6 minutes till veggies and steak are cooked. Serve with tortillas, salsa, and sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.96 Kcal (1938 kJ) | ||
| Calories from fat | 163.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 412.69mg | 17% | |
| Potassium | 586.78mg | 12% | |
| Total Carbs | 41.88g | 14% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 29.98g | 60% | |
| Vitamin C | 66.2mg | 110% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 29.5mg | 164% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.35 Kcal (671 kJ) | ||
| Calories from fat | 56.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 28% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 26% | |
| Sodium | 142.94mg | 17% | |
| Potassium | 203.23mg | 12% | |
| Total Carbs | 14.51g | 14% | |
| Sugars | 1.22g | 14% | |
| Dietary Fiber | 1.23g | 14% | |
| Protein | 10.38g | 60% | |
| Vitamin C | 22.9mg | 110% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 10.2mg | 164% | |
| Calcium | 23.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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