Directions:
- In medium bowl, combine flour, 3 tsp cumin, 1 tsp of salt, 1/4 tsp cayenne and black pepper. Toss pork with flour, set aside.
- In Dutch oven or large sauce pan heat oil over medium heat, saute onions and red bell peppers until softened(about 5 minutes).
- Add pork and brown.
- Add broth, green chiles. remaining cumin, salt and cayenne; bring to boil.
- Reduce heat and simmer about 20 minutes.
- Add fajita beans last 10 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.08 Kcal (1168 kJ) | ||
| Calories from fat | 110.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 67.41mg | 22% | |
| Sodium | 1075.17mg | 45% | |
| Potassium | 653.7mg | 14% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 25.64g | 51% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.7mg | 59% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.36 Kcal (366 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 19% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 22% | |
| Sodium | 336.56mg | 45% | |
| Potassium | 204.63mg | 14% | |
| Total Carbs | 4.32g | 5% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 8.03g | 51% | |
| Vitamin C | 13.4mg | 71% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.3mg | 59% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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