Ingredients:
- four 1/2 inch thick strip steaks ( about 6 to 8 oz each), trimmed of excess fat
- 1 tsp creole seasoning (available at most supermarkets)
Directions:
- Place the steaks in a plastic zipper closure bag; add the Worcestershire sauce, 1 tablespoon olive oil and the crushed garlic.
- Seal and shake the bag to distribute the ingredients evenly. Marinate for at least 20 minutes or overnight in a refrigerator.
- Preheat the grill to medium-high.
- Brush the bell peppers and onion slices with the remaining oil. Grill until soft and lightly browned, about 6 to 10 minutes.
- Transfer to a plate and cover with aluminum foil.
- Remove the steaks from the bag and wife off the excess marinade. Season the meat with Creole seasoning and ground pepper.
- Grill for 3 to 4 minutes, turn over and continue cooking 2 to 3 minutes.
- Place a slice of cheese on each steak and allow it to melt.
- Place the bun cut side down on the grill until lightly toasted and warm.
- Place 1 steak on each roll, break up the slices of onions into rings and divide amojng each sandwich; top with bell pepper slices.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.22 Kcal (826 kJ) | ||
| Calories from fat | 109.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 19% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 304.24mg | 13% | |
| Potassium | 583.37mg | 12% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 76.1mg | 127% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.1mg | 156% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.15 Kcal (398 kJ) | ||
| Calories from fat | 53.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 19% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 10% | |
| Sodium | 146.78mg | 13% | |
| Potassium | 281.44mg | 12% | |
| Total Carbs | 4.09g | 3% | |
| Sugars | 2.14g | 18% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 6.78g | 28% | |
| Vitamin C | 36.7mg | 127% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 13.6mg | 156% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Delmonico Steaks
Olive oil, Worcestershire sauce, Soy sauce, Minced garlic and 7 more.. -
Basic Scrambled Tempeh
Olive oil, divided, Tempeh, cubed and 7 more.. -
Chicken Chili
Chopped yellow onions (6 onions) and 13 more.. -
Chicken Chili (Ina Garten)
Chopped yellow onions (3 onions) and 14 more.. -
Not Yo' Mama's Italian Style Pork Chops
Olive oil, Pork chops (about 2 lb total ) and 11 more.. -
Swiss Chard and Sausage Frittata
Olive oil and 8 more.. -
Bean and Swiss Chard Soup
Swiss chard or kale, trimmed and 10 more.. -
Garlic Sauteed Swiss Chard
Red or green swiss chard, Olive oil and 4 more.. -
Swiss Chard with Garlic and Oregano
Coarsely chopped swiss chard (about 10 oz), Olive oil and 5 more.. -
Steak Picado
Steaks , cut into 1 x 1/2 inch pieces, Vegetable oil and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
