Steak Involtini (Giada De Laurentiis) Recipe

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Steak Involtini (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the breading: In a small bowl, combine the bread crumbs and 1/4 cup Parmesan cheese. Set aside.
  2. For the filling: In a large bowl, mix together 1/4 cup of Parmesan, mozzarella cheese, 1/4 cup olive oil, basil, and garlic. Season with salt and pepper, to taste. Cut the steaks in half crosswise and place on a work surface. Spread the mixture evenly over the steaks. Roll up the steaks and secure with skewers.
  3. In a medium skillet, heat the remaining 1/4 cup of oil over medium heat. Roll the steaks in the bread crumb mixture until coated and add to the skillet. Cook the steaks until brown on all sides, about 6 to 8 minutes. Add the marinara sauce to the pan. Bring the sauce to a simmer and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer, turning occasionally, for 10 to 15 minutes for medium-well.
  4. Remove the skewers, place the steaks on a cutting board and slice thinly. Arrange the steak slices on plates and serve with the marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.08 Kcal (1667 kJ)
Calories from fat 204.34 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 25.96mg 9%
Sodium 767.38mg 32%
Potassium 144.1mg 3%
Total Carbs 22.44g 7%
Sugars 2.52g 10%
Dietary Fiber 2.01g 8%
Protein 20.04g 40%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 540.2mg 54%
Amount Per 100 g
Calories 352.63 Kcal (1476 kJ)
Calories from fat 181.01 Kcal
% Daily Value*
Total Fat 20.11g 35%
Cholesterol 22.99mg 9%
Sodium 679.77mg 32%
Potassium 127.65mg 3%
Total Carbs 19.88g 7%
Sugars 2.23g 10%
Dietary Fiber 1.78g 8%
Protein 17.75g 40%
Vitamin C 1mg 2%
Iron 1.6mg 10%
Calcium 478.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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