Veal Spiedini Recipe

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Veal Spiedini
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Ingredients:

Directions:

  1. • Heat the oven to 400°F. Stir the bread crumbs and pine nuts in a small bowl.
  2. • Divide the prosciutto among the veal pieces. Top each with 1 tablespoon bread crumb mixture. Divide the cheese among the veal pieces. Roll up the veal pieces around the filling. Thread 3 veal rolls onto each of 6 (6-inch) skewers.
  3. • Heat the oil in a 12-inch skillet over medium heat. Add the skewers and cook for 3 minutes on each side. Pour the sauce over the skewers. Reduce the heat to low. Cook for 15 minutes or until the veal is cooked through.
  4. • Meanwhile, bake the bread according to the package directions.
  5. • Cut the bread into 2-inch diagonal slices. Serve the bread with the veal and sauce. Sprinkle with the Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.1 Kcal (1160 kJ)
Calories from fat 156.11 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 3.4mg 1%
Sodium 800.05mg 33%
Potassium 71.25mg 2%
Total Carbs 22.45g 7%
Sugars 10.99g 44%
Dietary Fiber 4.19g 17%
Protein 10.41g 21%
Vitamin C 3mg 5%
Iron 1.9mg 10%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 132.97 Kcal (557 kJ)
Calories from fat 74.91 Kcal
% Daily Value*
Total Fat 8.32g 27%
Cholesterol 1.63mg 1%
Sodium 383.91mg 33%
Potassium 34.19mg 2%
Total Carbs 10.77g 7%
Sugars 5.27g 44%
Dietary Fiber 2.01g 17%
Protein 5g 21%
Vitamin C 1.4mg 5%
Iron 0.9mg 10%
Calcium 106.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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