White Bean Bruschetta Recipe

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Ingredients:

Serving

1 cup canned white beans, drained and rinsed ( like cannellini or great northern)
3 small plum tomatoes, seeded and diced
1/4 cup kalamata olive, diced
6 tbsp olive oil, divided
1/4 cup basil , chiffonaded
2 large garlic cloves, minced
kosher salt
freshly ground black pepper
12 oz baguette, cut diagonally into 1/3-inch slices
5 oz goat cheese

Directions:

Preheat broiler.
In a small bowl, mix beans, tomatoes, olives, 4 tablespoons olive oil, basil, garlic, and salt and pepper to taste.
Place bread on a baking sheet. Brush with olive oil. Broil a few inches from heat, about 1 minute, or until golden.
Spread a little goat cheese on each slice of bread. Top with bean mixture. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.25 Kcal (529 kJ)
Calories from fat	69.67 Kcal
		% Daily Value*
Total Fat	7.74g	12%
Cholesterol	7.44mg	2%
Sodium	153.76mg	6%
Potassium	66.19mg	1%
Total Carbs	10.26g	3%
Sugars	0.68g	3%
Dietary Fiber	0.85g	3%
Protein	4.02g	8%
Vitamin C	3mg	5%
Iron	0.2mg	1%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	243.95 Kcal (1021 kJ)
Calories from fat	134.61 Kcal
		% Daily Value*
Total Fat	14.96g	12%
Cholesterol	14.38mg	2%
Sodium	297.1mg	6%
Potassium	127.88mg	1%
Total Carbs	19.82g	3%
Sugars	1.31g	3%
Dietary Fiber	1.64g	3%
Protein	7.76g	8%
Vitamin C	5.8mg	5%
Iron	0.4mg	1%
Calcium	132.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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