Weight Watchers Beef Stroganoff Recipe

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Weight Watchers Beef Stroganoff
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Ingredients
13
Count
Nutrition
571
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Trim fat from steak.
  2. Slice steak diagonally across grain into 1/4 inch wide strips.
  3. Place a non-stick skillet over medium high heat until hot.
  4. Add steak; cook 3 minutes.
  5. Drain well.
  6. Place skillet over medium-high heat until hot.
  7. Return steak to skillet.
  8. Add mushrooms, onion, and garlic; saute 2 minutes.
  9. Add beef broth and next 5 ingredients; bring to boil.
  10. Cover, reduce heat, and simmer 50 minutes or until meat is tender.
  11. Remove from heat; stir in sour cream.
  12. Spoon over noodles; sprinkle with parsley.
  13. Serving size approximately 1 1/4 cup steak mixture and 1/2 cup noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.78 Kcal (2390 kJ)
Calories from fat 91.64 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 95.07mg 32%
Sodium 1069.79mg 45%
Potassium 782.93mg 17%
Total Carbs 44.08g 15%
Sugars 5.81g 23%
Dietary Fiber 2.46g 10%
Protein 33.72g 67%
Vitamin C 8.5mg 14%
Iron 3.6mg 20%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 165.83 Kcal (694 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 16%
Cholesterol 27.62mg 32%
Sodium 310.8mg 45%
Potassium 227.46mg 17%
Total Carbs 12.81g 15%
Sugars 1.69g 23%
Dietary Fiber 0.72g 10%
Protein 9.8g 67%
Vitamin C 2.5mg 14%
Iron 1mg 20%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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