Steak Enchilada Soup Recipe

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Steak Enchilada Soup
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Ingredients:

Directions:

  1. Combine all of the ingredients together ( except steaks, cream & cilantro) in a crock pot.
  2. Nestle the whole steaks in the mixture.
  3. Cook on low for 6-7 hours.
  4. Remove steaks from the crock pot and shred with 2 forks. Return to the crock pot and cook an additional hour.
  5. Turn the heat of and add the cream & cilantro. Stir to combine.
  6. Garnish with crumbled cojita cheese, cilantro, tortilla strips, sour cream & avacado slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.7 Kcal (999 kJ)
Calories from fat 74.95 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 31.54mg 11%
Sodium 669.75mg 28%
Potassium 350.25mg 7%
Total Carbs 18.72g 6%
Sugars 4.47g 18%
Dietary Fiber 1.84g 7%
Protein 11.66g 23%
Vitamin C 9.3mg 15%
Iron 1.5mg 8%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 96.05 Kcal (402 kJ)
Calories from fat 30.16 Kcal
% Daily Value*
Total Fat 3.35g 13%
Cholesterol 12.69mg 11%
Sodium 269.5mg 28%
Potassium 140.94mg 7%
Total Carbs 7.53g 6%
Sugars 1.8g 18%
Dietary Fiber 0.74g 7%
Protein 4.69g 23%
Vitamin C 3.7mg 15%
Iron 0.6mg 8%
Calcium 21.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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