Chicken Cheese Enchilada Soup Recipe

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Chicken Cheese  Enchilada Soup
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Ingredients:

Directions:

  1. In a large pot, bring the chicken broth to a light boil.
  2. Add in chopped tomatoes; simmer on low.
  3. Meanwhile, in a skillet, heat the butter, and saute the onion, add in the chiles; cook 2-3 minutes.
  4. Stir in cumin and chili powder, then flour, blending well.
  5. Gradually add in the half and half; stir to combine.
  6. Transfer the mixture into the pot with the broth; cook at a bare simmer over very low heat for 15 minutes, stirring often.
  7. Add in the cheese and sour cream carefully, stirring often.
  8. Add in the cooked chicken; mix until combined.
  9. Top with crushed tortilla chips, and grated cheddar sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.43 Kcal (2631 kJ)
Calories from fat 428.85 Kcal
% Daily Value*
Total Fat 47.65g 73%
Cholesterol 127.83mg 43%
Sodium 1650.2mg 69%
Potassium 762.67mg 16%
Total Carbs 24.2g 8%
Sugars 2.82g 11%
Dietary Fiber 1.8g 7%
Protein 26.03g 52%
Vitamin C 42.4mg 71%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 448.4mg 45%
Amount Per 100 g
Calories 117.78 Kcal (493 kJ)
Calories from fat 80.37 Kcal
% Daily Value*
Total Fat 8.93g 73%
Cholesterol 23.96mg 43%
Sodium 309.28mg 69%
Potassium 142.94mg 16%
Total Carbs 4.54g 8%
Sugars 0.53g 11%
Dietary Fiber 0.34g 7%
Protein 4.88g 52%
Vitamin C 8mg 71%
Iron 0.4mg 12%
Calcium 84mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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