Directions:
- In a small bowl, mix the ingredient combination of your choice (see below) with butter.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.95 Kcal (569 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 176.32mg | 7% | |
| Potassium | 69.06mg | 1% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 349.12 Kcal (1462 kJ) | ||
| Calories from fat | 319.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.46g | 21% | |
|---|---|---|---|
| Cholesterol | 92.05mg | 12% | |
| Sodium | 452.79mg | 7% | |
| Potassium | 177.36mg | 1% | |
| Total Carbs | 4.57g | 1% | |
| Sugars | 2.08g | 3% | |
| Dietary Fiber | 1.34g | 2% | |
| Protein | 5.22g | 4% | |
| Vitamin C | 13.9mg | 9% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 0.6mg | 1% | |
| Calcium | 138.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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