Directions:
- Boil potatoes until fork tender, about 20 minutes.
- Drain.
- Shake pan over low heat to help dry potatoes.
- Mash potatoes until no lumps remain.
- Add milk, mashing until smooth.
- Add butter, salt, pepper and blue cheese.
- Mash vigorously until potatoes are light and fluffy.
- If desired, put small pats of butter on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.29 Kcal (1412 kJ) | ||
| Calories from fat | 125.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 37.44mg | 12% | |
| Sodium | 547.55mg | 23% | |
| Potassium | 838.9mg | 18% | |
| Total Carbs | 47.14g | 16% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.3mg | 13% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 120.08 Kcal (503 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 21% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 12% | |
| Sodium | 194.93mg | 23% | |
| Potassium | 298.65mg | 18% | |
| Total Carbs | 16.78g | 16% | |
| Sugars | 3.8g | 43% | |
| Dietary Fiber | 2.43g | 27% | |
| Protein | 2.63g | 15% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.9mg | 80% | |
| Iron | 0.8mg | 13% | |
| Calcium | 54.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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