Directions:
- Mix all ingredients together and form into oblong rolls.
- Broil or barbecue until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.02 Kcal (741 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 109.11mg | 5% | |
| Potassium | 499.66mg | 11% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 24.76g | 50% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 9% | |
|---|---|---|---|
| Cholesterol | 45.26mg | 23% | |
| Sodium | 70.24mg | 5% | |
| Potassium | 321.69mg | 11% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 15.94g | 50% | |
| Vitamin C | 3.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 14% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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