Directions:
- Combine beef and bread crumbs. Then add remaining ingredients and mix well. Form into 8-10 patties. Pan fry to desired doneness (recommended medium to medium-well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.84 Kcal (1331 kJ) | ||
| Calories from fat | 168.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 70.45mg | 23% | |
| Sodium | 830.84mg | 35% | |
| Potassium | 375.06mg | 8% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.8mg | 15% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174 Kcal (729 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 29% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 23% | |
| Sodium | 454.84mg | 35% | |
| Potassium | 205.33mg | 8% | |
| Total Carbs | 7.5g | 5% | |
| Sugars | 1.24g | 9% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 12.75g | 47% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.5mg | 15% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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