Directions:
- Flatten the chicken breasts between plastic wrap with mallet.
- On each breast place a slice of mozzarella and swiss cheese.
- Mix ricotta and parmesan with egg yolk, place spoonful at wide end of breast.
- Roll up breast and secure with toothpicks.
- Roll each in flour and egg, and coat with crumbs.
- Brown breasts in oil and butter.
- Arrange in shallow baking dish.
- Bake at 350 degrees for 20 minutes.
- Cover with cheddar cheese sauce.
- Cheddar Cheese Sauce: Melt butter.
- Stir in flour.
- Add milk and cook, stirring, until thickened.
- Stir in Worcestershire sauce, dry sherry, and shredded cheddar cheese.
- Stir till cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.42 Kcal (2041 kJ) | ||
| Calories from fat | 299.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.25g | 51% | |
|---|---|---|---|
| Cholesterol | 177.47mg | 59% | |
| Sodium | 580.72mg | 24% | |
| Potassium | 282.11mg | 6% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 647.1mg | 65% | |
| Amount Per 100 g | |||
| Calories | 200.88 Kcal (841 kJ) | ||
| Calories from fat | 123.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 51% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 59% | |
| Sodium | 239.32mg | 24% | |
| Potassium | 116.26mg | 6% | |
| Total Carbs | 6.95g | 6% | |
| Sugars | 1.99g | 19% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 11.23g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 8% | |
| Calcium | 266.7mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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