Steak - Bobcat Country Style Recipe

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Steak - Bobcat Country Style
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Ingredients
4
Count
Nutrition
508
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Place steak on deep plate or in pie pan.
  2. Sprinkle lightly with garlic powder, too much will kill your meat's flavor.
  3. Cover very generously with seasoning salt, you can't add to much of this.
  4. Add plenty of worsteschire sauce, making sure it gets through the seasonings to the steak.
  5. Flip steak over and repeat all 3 ingredients in order.
  6. Let marinate for 20 - 45 minutes, flipping over at half time.
  7. Heat your grill on the highest setting for 5 - 10 minutes.
  8. Add steak once grill is hot and pour 1/2 of the remaining marinade on the steak - be careful not to let the grill flame up.
  9. Cook for approximately 3 minutes and rotate the steak 180 degrees.
  10. Cook for another 3 minutes and turn the steak over, pour the remaining marinade on at this time, again watch out for flames.
  11. Cook for 3 minutes and rotate the steak 180 degrees.
  12. Your steak is done when you see the meat starting to separate from the bone, but cut into it to check for individual preference on color.
  13. These instructions are for a 2 - 2 1/2 lb. porterhouse steak, about 1 1/2 - 2 inches thick, cooked on a regular gas grill, preferably to a rare (warm red) state. If cooking for guests sharing the steak, you can always cook a little longer in the microwave for those that like the center pink or well done.
  14. Serve hot with your favorite red wine and good cheese, light salads & herb pasta or mashed potatoes and steamed veggies aren't a bad idea either.
  15. Best part is any leftovers make great cold steak salads, yummy toppings for nachos or breakfast fillings for tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.92 Kcal (2127 kJ)
Calories from fat 265.3 Kcal
% Daily Value*
Total Fat 29.48g 45%
Cholesterol 206.34mg 69%
Sodium 156.46mg 7%
Potassium 682.52mg 15%
Protein 58.96g 118%
Iron 6.8mg 38%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 224 Kcal (938 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 45%
Cholesterol 91mg 69%
Sodium 69mg 7%
Potassium 301mg 15%
Protein 26g 118%
Iron 3mg 38%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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