Directions:
- Preheat oven to 350 degrees.
- In a very large container, mix your cereals, pretzels, crackers, nuts and any other goodies you can come up with.
- Set aside.
- In a medium saucepan, combine onion powder, garlic powder, salt, Worcestershire, tobasco and butter.
- Cook over medium heat until everything is dissolved and well mixed.
- Stir butter mixture into cereal mixture.
- Bake in roasting pans for 1 1/2 hours, stirring every 15 minutes.
- Cool and store in airtight containers.
- Also keeps well in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.87 Kcal (1724 kJ) | ||
| Calories from fat | 339.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.67g | 58% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 3% | |
| Sodium | 355.85mg | 15% | |
| Potassium | 370.39mg | 8% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 578.45 Kcal (2422 kJ) | ||
| Calories from fat | 476.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.91g | 58% | |
|---|---|---|---|
| Cholesterol | 14.38mg | 3% | |
| Sodium | 499.77mg | 15% | |
| Potassium | 520.19mg | 8% | |
| Total Carbs | 17.76g | 4% | |
| Sugars | 4.13g | 12% | |
| Dietary Fiber | 7.72g | 22% | |
| Protein | 15.69g | 22% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 15% | |
| Calcium | 124.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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