Steak and Mushroom Soup Recipe

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Steak and Mushroom Soup
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Ingredients:

Directions:

  1. In a soup kettle or Dutch oven, combine the first eight ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 30-40 minutes. Top servings with croutons and cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153 Kcal (641 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 52.64mg 18%
Sodium 486.38mg 20%
Potassium 518.53mg 11%
Total Carbs 7.62g 3%
Sugars 5.52g 22%
Dietary Fiber 1.9g 8%
Protein 20.05g 40%
Vitamin C 11.6mg 19%
Iron 2.8mg 16%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 68.05 Kcal (285 kJ)
Calories from fat 16.84 Kcal
% Daily Value*
Total Fat 1.87g 6%
Cholesterol 23.41mg 18%
Sodium 216.32mg 20%
Potassium 230.62mg 11%
Total Carbs 3.39g 3%
Sugars 2.45g 22%
Dietary Fiber 0.85g 8%
Protein 8.92g 40%
Vitamin C 5.1mg 19%
Iron 1.3mg 16%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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