| Amount Per 1 Serving | |||
| Calories | 196.99 Kcal (825 kJ) | ||
| Calories from fat | 82.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 35.01mg | 12% | |
| Sodium | 283.79mg | 12% | |
| Potassium | 198.51mg | 4% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 13.24g | 26% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 239.16 Kcal (1001 kJ) | ||
| Calories from fat | 100.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 14% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 12% | |
| Sodium | 344.54mg | 12% | |
| Potassium | 241.01mg | 4% | |
| Total Carbs | 18.58g | 5% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 1.49g | 5% | |
| Protein | 16.07g | 26% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1.9mg | 9% | |
| Calcium | 125.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.