Directions:
- Scramble 4 eggs and milk in microwave-safe bowl
- Add cut up pieces of lunch meat into bowl
- Microwave 2-3 minutes checking to see if cooked completely
- Break up fluffy eggs into smaller pieces
- Microwave hashbrowns per directions then shred with fork
- Place cooked eggs, ham, hashbrowns on flour tortillas
- Sprinkle on shredded cheese, Stadium Salsa and salt and pepper
- Wrap it up and down it goes! Yum!
- Added bonus: after wrapping put cheese on top, microwave 20 seconds and then add additional Stadium Salsa!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.22 Kcal (1236 kJ) | ||
| Calories from fat | 123.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 335.17mg | 112% | |
| Sodium | 619.24mg | 26% | |
| Potassium | 220.83mg | 5% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.8mg | 16% | |
| Calcium | 224.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 145.7 Kcal (610 kJ) | ||
| Calories from fat | 61.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 21% | |
|---|---|---|---|
| Cholesterol | 165.42mg | 112% | |
| Sodium | 305.62mg | 26% | |
| Potassium | 108.99mg | 5% | |
| Total Carbs | 11.66g | 8% | |
| Sugars | 1.55g | 13% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 9.39g | 38% | |
| Vitamin C | 8.9mg | 30% | |
| Iron | 1.4mg | 16% | |
| Calcium | 110.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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