Amount Per 1 Serving | |||
Calories | 498.82 Kcal (2088 kJ) | ||
Calories from fat | 162.6 Kcal | ||
% Daily Value* | |||
Total Fat | 18.07g | 28% | |
---|---|---|---|
Cholesterol | 220.03mg | 73% | |
Sodium | 325.37mg | 14% | |
Potassium | 2111.12mg | 45% | |
Total Carbs | 71.14g | 24% | |
Sugars | 5.26g | 21% | |
Dietary Fiber | 9.55g | 38% | |
Protein | 16.72g | 33% | |
Vitamin C | 38.7mg | 65% | |
Vitamin A | 0.1mg | 2% | |
Iron | 5.7mg | 32% | |
Calcium | 92.8mg | 9% |
Amount Per 100 g | |||
Calories | 96.47 Kcal (404 kJ) | ||
Calories from fat | 31.45 Kcal | ||
% Daily Value* | |||
Total Fat | 3.49g | 28% | |
---|---|---|---|
Cholesterol | 42.55mg | 73% | |
Sodium | 62.93mg | 14% | |
Potassium | 408.28mg | 45% | |
Total Carbs | 13.76g | 24% | |
Sugars | 1.02g | 21% | |
Dietary Fiber | 1.85g | 38% | |
Protein | 3.23g | 33% | |
Vitamin C | 7.5mg | 65% | |
Iron | 1.1mg | 32% | |
Calcium | 17.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.