Directions:
- Cut the cooked squid or octopus into thin crosswise slices and set aside. Wash luau leaves thoroughly; remove stems and fibrous parts of veins. Place washed leaves in large saucepan; add water. Bring to a boil, lower heat, and simmer for 1 hour, stirring frequently. Drain luau leaves thoroughly; stir in coconut milk, salt, and squid. Heat but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46107.96 Kcal (193045 kJ) | ||
| Calories from fat | 30230.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3359g | 5168% | |
|---|---|---|---|
| Cholesterol | 15374.48mg | 5125% | |
| Sodium | 192108.31mg | 8005% | |
| Potassium | 790.19mg | 17% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 3720g | 7440% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 4.1mg | 23% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 7240.43 Kcal (30314 kJ) | ||
| Calories from fat | 4747.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 527.47g | 5168% | |
|---|---|---|---|
| Cholesterol | 2414.29mg | 5125% | |
| Sodium | 30167.17mg | 8005% | |
| Potassium | 124.09mg | 17% | |
| Total Carbs | 3.27g | 7% | |
| Sugars | 0.57g | 14% | |
| Dietary Fiber | 0.38g | 10% | |
| Protein | 584.16g | 7440% | |
| Vitamin C | 1.6mg | 17% | |
| Iron | 0.6mg | 23% | |
| Calcium | 15.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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