Directions:
- Boil Squash and Zucchini for 3 minutes Remove from heat, add to ice bath to stop cooking process.
- For the Dressing.
- Combine Onions, Garlic, Orange Zest, Orange Juice,Salt, Pepper and agave into a medium mixing bowl or blender. Mix with Apple Cider Vinegar, Ginger and Oliv Oil. Sit aside.
- Drain Squash and Zucchini, then add to your favorite Salad Bowl.
- Shave carrot into ribbons.
- Combine Spring Mixed Greens.
- Toss with Salt, pepper and Vinaigrette. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.18 Kcal (495 kJ) | ||
| Calories from fat | 106.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Sodium | 5.69mg | 0% | |
| Potassium | 129.58mg | 3% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 203.29 Kcal (851 kJ) | ||
| Calories from fat | 183.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 18% | |
|---|---|---|---|
| Sodium | 9.78mg | 0% | |
| Potassium | 222.9mg | 3% | |
| Total Carbs | 4.75g | 1% | |
| Sugars | 2.08g | 5% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 1.37g | 2% | |
| Vitamin C | 15.1mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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