Directions:
- Saute onions in olive oil. Slice zucchini, and yellow squash. Add to onions. Cook until vegetable are soft. Add black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.1 Kcal (93 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 65.4mg | 1% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.76 Kcal (271 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 2% | |
|---|---|---|---|
| Sodium | 3.71mg | 0% | |
| Potassium | 191.63mg | 1% | |
| Total Carbs | 7.74g | 1% | |
| Sugars | 3.22g | 4% | |
| Dietary Fiber | 1.77g | 2% | |
| Protein | 1.29g | 1% | |
| Vitamin C | 11.1mg | 6% | |
| Iron | 0.2mg | 0% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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