Springtime Punch Recipe

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Springtime Punch
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Ingredients:

Directions:

  1. Bring water to a boil, and add tea bags. Remove from heat; cover and let stand 10 minutes. Discard tea bags; add sugar and lemonade concentrate, stirring until dissolved. Chill thoroughly. Stir in ginger ale before serving. Yield
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.51 Kcal (2297 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 66.33mg 3%
Potassium 362.47mg 8%
Total Carbs 139.75g 47%
Sugars 133.53g 534%
Dietary Fiber 0.5g 2%
Protein 1.12g 2%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 294.8mg 29%
Amount Per 100 g
Calories 18.15 Kcal (76 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.2mg 3%
Potassium 12mg 8%
Total Carbs 4.63g 47%
Sugars 4.42g 534%
Dietary Fiber 0.02g 2%
Protein 0.04g 2%
Vitamin C 0.1mg 7%
Calcium 9.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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