Spiced Tea Recipe

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Spiced Tea
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Ingredients:

  • 3 quarts water
  • 5 individual tea bags
  • 1 cup sugar
  • 3 to 4 cinnamon sticks (3 to 4 inches)
  • 1 tbsp whole cloves
  • 2 cans (6 oz each) pineapple juice
  • additional cinnamon sticks, optional

Directions:

  1. In a large kettle or Dutch oven, bring water to a simmer; turn off heat. Add tea bags, cover and steep for 3-5 minutes. Remove and discard bags.
  2. In a bowl, dissolve sugar in boiling water. Add cinnamon sticks and cloves; cover and steep for 15 minutes. Add concentrates and pineapple juice; mix well. Strain and discard spices. Stir into tea; heat through. Serve with cinnamon sticks for stirrers if desired. Yield: 3-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.68 Kcal (380 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 5.87mg 0%
Potassium 134.68mg 3%
Total Carbs 22.79g 8%
Sugars 21.78g 87%
Dietary Fiber 0.22g 1%
Protein 0.39g 1%
Vitamin C 23.5mg 39%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 34.43 Kcal (144 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.23mg 0%
Potassium 51.13mg 3%
Total Carbs 8.65g 8%
Sugars 8.27g 87%
Dietary Fiber 0.08g 1%
Protein 0.15g 1%
Vitamin C 8.9mg 39%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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