Spinach with Olives, Raisins and Pine Nuts Recipe

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Spinach with Olives, Raisins and Pine Nuts
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Ingredients:

Directions:

  1. Place colander over large bowl. Line colander with kitchen towel. Toss 1/3 of spinach in heavy Dutch oven over high heat until wilted but still bright green, about 3 minutes. Transfer spinach to prepared colander. Repeat with remaining spinach in 2 batches. Let spinach cool briefly. Gather towel around spinach and squeeze well, pressing out as much liquid as possible. (Can be prepared 8 hours ahead. Cover and refrigerate.)
  2. Heat olive oil in heavy large skillet over medium heat. Add chopped garlic, olives and raisins and sauté until garlic begins to color, about 3 minutes. Add spinach and toasted pine nuts and toss until heated through. Add vinegar and toss. Season spinach generously with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.55 Kcal (501 kJ)
Calories from fat 88.9 Kcal
% Daily Value*
Total Fat 9.88g 15%
Sodium 85.02mg 4%
Potassium 627.78mg 13%
Total Carbs 5.81g 2%
Sugars 0.63g 3%
Dietary Fiber 2.33g 9%
Protein 3.87g 8%
Vitamin C 30.3mg 50%
Iron 3.5mg 19%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 97.97 Kcal (410 kJ)
Calories from fat 72.85 Kcal
% Daily Value*
Total Fat 8.09g 15%
Sodium 69.67mg 4%
Potassium 514.47mg 13%
Total Carbs 4.76g 2%
Sugars 0.52g 3%
Dietary Fiber 1.91g 9%
Protein 3.17g 8%
Vitamin C 24.8mg 50%
Iron 2.9mg 19%
Calcium 89.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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