| Amount Per 1 Serving | |||
| Calories | 229.01 Kcal (959 kJ) | ||
| Calories from fat | 134.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Sodium | 183.2mg | 8% | |
| Potassium | 1418.39mg | 30% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 64.5mg | 107% | |
| Iron | 7.6mg | 42% | |
| Calcium | 230.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 88.78 Kcal (372 kJ) | ||
| Calories from fat | 52.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 23% | |
|---|---|---|---|
| Sodium | 71.02mg | 8% | |
| Potassium | 549.88mg | 30% | |
| Total Carbs | 8.05g | 7% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 2.23g | 23% | |
| Protein | 3.16g | 16% | |
| Vitamin C | 25mg | 107% | |
| Iron | 2.9mg | 42% | |
| Calcium | 89.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.