| Amount Per 1 Serving | |||
| Calories | 889.63 Kcal (3725 kJ) | ||
| Calories from fat | 83.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Sodium | 47.96mg | 2% | |
| Potassium | 787.41mg | 17% | |
| Total Carbs | 174.1g | 58% | |
| Sugars | 9.65g | 39% | |
| Dietary Fiber | 10.72g | 43% | |
| Protein | 30.37g | 61% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 832.3mg | 4624% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 287.74 Kcal (1205 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 14% | |
|---|---|---|---|
| Sodium | 15.51mg | 2% | |
| Potassium | 254.68mg | 17% | |
| Total Carbs | 56.31g | 58% | |
| Sugars | 3.12g | 39% | |
| Dietary Fiber | 3.47g | 43% | |
| Protein | 9.82g | 61% | |
| Vitamin C | 6.4mg | 33% | |
| Iron | 269.2mg | 4624% | |
| Calcium | 21.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.