Shrimp and Veggie Pasta Recipe

Posted by
Rate It!
Shrimp and Veggie Pasta
Add your photo!
Ingredients
13
Count
Nutrition
686
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large saute pan, add oil and mushrooms, and cook for 3 minutes.
  2. Add green onions, salt and pepper, and cook for another minute.
  3. Add the shrimp, saute for three minutes.
  4. Add the garlic, spinach, and tomatoes, saute for three minutes.
  5. Mix the pre-cooked pasta with the shrimp and vegetables. Add the basil and 1/2 of the parmesan cheese.
  6. Serve garnished with parsley and leftover parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.61 Kcal (2871 kJ)
Calories from fat 173.25 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 29.88mg 10%
Sodium 553.59mg 23%
Potassium 792.13mg 17%
Total Carbs 100.56g 34%
Sugars 12.37g 49%
Dietary Fiber 7.22g 29%
Protein 29.84g 60%
Vitamin C 9.4mg 16%
Iron 402mg 2234%
Calcium 398.9mg 40%
Amount Per 100 g
Calories 163.45 Kcal (684 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 30%
Cholesterol 7.12mg 10%
Sodium 131.97mg 23%
Potassium 188.84mg 17%
Total Carbs 23.97g 34%
Sugars 2.95g 49%
Dietary Fiber 1.72g 29%
Protein 7.11g 60%
Vitamin C 2.3mg 16%
Iron 95.8mg 2234%
Calcium 95.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top