Directions:
- Heat oil in a skillet over medium heat. Add garlic and cook, stirring, for 1-2 minutes being careful not to let it brown.
- Add spinach and toss to coat with oil & garlic. Cook, stirring occasionally, for about 2 minutes until all of the spinach is wilted. Season to taste with sea salt and red pepper. Add lemon juice and stir to incorporate.
- Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.16 Kcal (264 kJ) | ||
| Calories from fat | 31.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 90.15mg | 4% | |
| Potassium | 652.52mg | 14% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 3.5mg | 19% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 49.54 Kcal (207 kJ) | ||
| Calories from fat | 24.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 5% | |
|---|---|---|---|
| Sodium | 70.71mg | 4% | |
| Potassium | 511.78mg | 14% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.83g | 9% | |
| Protein | 2.81g | 7% | |
| Vitamin C | 28mg | 59% | |
| Iron | 2.7mg | 19% | |
| Calcium | 92.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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