Directions:
- Heat the olive oil in a skillet over medium high heat, and saute the onion until tender. Stir in the tomatoes and spinach, and continue cooking until the spinach is wilted. Season with salt and pepper. Stir in the Roquefort cheese, and allow to melt slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.83 Kcal (569 kJ) | ||
| Calories from fat | 108.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 392.34mg | 16% | |
| Potassium | 83.94mg | 2% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 240.67 Kcal (1008 kJ) | ||
| Calories from fat | 192.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 19% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 6% | |
| Sodium | 695.17mg | 16% | |
| Potassium | 148.74mg | 2% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 9.23g | 10% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 273.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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