Directions:
- Cook the pasta until al dente, drain and set aside.
- In the same pot you cooked the pasta, stir in the butter and let it melt. When butter has melted, add sour cream, milk chicken bouillon, salt & pepper, and blend. When it's blended, add the corn, bell pepper, and the pasta.
- Stir carefully, and let it warm.
- Serve as a side dish, or alone as a light lunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.88 Kcal (1590 kJ) | ||
| Calories from fat | 120.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 34.06mg | 11% | |
| Sodium | 1116.8mg | 47% | |
| Potassium | 335.59mg | 7% | |
| Total Carbs | 55.56g | 19% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.4mg | 24% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.64 Kcal (790 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 21% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 11% | |
| Sodium | 554.58mg | 47% | |
| Potassium | 166.65mg | 7% | |
| Total Carbs | 27.59g | 19% | |
| Sugars | 2.66g | 21% | |
| Dietary Fiber | 1.16g | 9% | |
| Protein | 5.42g | 22% | |
| Vitamin C | 7.2mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 24% | |
| Calcium | 50.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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