Directions:
- In a large saute pan, heat olive oil and saute onion until golden.
- Add sliced chorizo and cook, stirring frequently to release the flavors, for approximately 1 minute.
- Add the beans and cook another 5 minutes.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.84 Kcal (1100 kJ) | ||
| Calories from fat | 126.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 363.87mg | 15% | |
| Potassium | 210.55mg | 4% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 9g | 18% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.84 Kcal (740 kJ) | ||
| Calories from fat | 85.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 22% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 244.83mg | 15% | |
| Potassium | 141.66mg | 4% | |
| Total Carbs | 18.3g | 9% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 6.05g | 18% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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