Spinach Stuffed Mushroom Caps Recipe

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Ingredients

Count

Nutrition

1111

Calories

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Ingredients:

Serving

24 medium white mushrooms
2 tbsp oil
4 slice bacon finely diced
1 clove garlic minced
10 oz package frozen chopped spinach thawed and patted dry
1/4 cup grated parm cheese
1-2 tbsp bread crumbs
1/4 tsp black pepper

Directions:

Preheat oven to 400 degrees. Lightly grease a baking sheet. Remove stems from mushroom caps. Finely chop stems; set aside. Score caps using a sharp knife. Turn caps upside down and slice halfway through on an angle, turning caps as you work. Brush with veg oil. In a large skillet, cook bacon over medium-high heat until crisp, about 4 min. Transfer bacon to paper towels; drain. Add chopped mushroom stems and garlic to pan drippings; cook, stirring until most of the moisture has evaporated, 304 min. Add spinach; stir until mixture is heated through, 2-3 min longer. Add bacon, parmesan cheese, bread crumbs and pepper. Spoon filling into mushroom caps. Place on prepared baking sheet. Bake mushroos until cooked through, 10-12 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1110.53 Kcal (4650 kJ)
Calories from fat	786.41 Kcal
		% Daily Value*
Total Fat	87.38g	134%
Cholesterol	113.89mg	38%
Sodium	1727.06mg	72%
Potassium	2615.96mg	56%
Total Carbs	34.07g	11%
Sugars	12.12g	48%
Dietary Fiber	13.54g	54%
Protein	60.4g	121%
Vitamin C	26.6mg	44%
Vitamin A	2.8mg	95%
Iron	10.6mg	59%
Calcium	410.8mg	41%

Amount Per 100 g
Calories	119.62 Kcal (501 kJ)
Calories from fat	84.71 Kcal
		% Daily Value*
Total Fat	9.41g	134%
Cholesterol	12.27mg	38%
Sodium	186.03mg	72%
Potassium	281.78mg	56%
Total Carbs	3.67g	11%
Sugars	1.31g	48%
Dietary Fiber	1.46g	54%
Protein	6.51g	121%
Vitamin C	2.9mg	44%
Vitamin A	0.3mg	95%
Iron	1.1mg	59%
Calcium	44.2mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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