Roasted Brussels Sprouts & Cauliflower Recipe

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Ingredients:

Serving

8 bacon strips, chopped
6 garlic cloves, minced
1 tbsp olive oil
1 tbsp butter, melted
1/4 tsp kosher salt
1/4 tsp coarsely ground pepper
4 cups brussels sprouts, halved
4 cups fresh cauliflowerets
1/4 cup grated parmesan cheese
additional grated parmesan cheese , optional

Directions:

In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon.
In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflowerets; toss to coat. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans.
Bake at 350° for 15 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 3-5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese. Yield: 12 servings (1/2 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.59 Kcal (505 kJ)
Calories from fat	91.91 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	16.7mg	6%
Sodium	207.32mg	9%
Potassium	160.61mg	3%
Total Carbs	3.44g	1%
Sugars	0.62g	2%
Dietary Fiber	1.22g	5%
Protein	4.2g	8%
Vitamin C	25.4mg	42%
Iron	0.3mg	2%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	222.96 Kcal (933 kJ)
Calories from fat	169.94 Kcal
		% Daily Value*
Total Fat	18.88g	16%
Cholesterol	30.87mg	6%
Sodium	383.34mg	9%
Potassium	296.96mg	3%
Total Carbs	6.35g	1%
Sugars	1.15g	2%
Dietary Fiber	2.25g	5%
Protein	7.77g	8%
Vitamin C	47mg	42%
Iron	0.6mg	2%
Calcium	73.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free

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