Spinach Sausage Soup Recipe

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Spinach Sausage Soup
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Ingredients:

Directions:

  1. Brown the sausage in a skillet, over medium heat; drain well.
  2. In a large soup pot, add the broth, potatoes, and salad dressing mix; stir well.
  3. Bring to a boil; cover and simmer for 10-12 minutes or until potatoes are tender.
  4. Add in the sausage and spinach.
  5. Cook until well heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.8 Kcal (1092 kJ)
Calories from fat 93.87 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 38.09mg 13%
Sodium 476.27mg 20%
Potassium 979.07mg 21%
Total Carbs 28.02g 9%
Sugars 1.7g 7%
Dietary Fiber 3.56g 14%
Protein 14.06g 28%
Vitamin C 18.7mg 31%
Iron 2.8mg 16%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 111.17 Kcal (465 kJ)
Calories from fat 40.02 Kcal
% Daily Value*
Total Fat 4.45g 16%
Cholesterol 16.24mg 13%
Sodium 203.02mg 20%
Potassium 417.35mg 21%
Total Carbs 11.94g 9%
Sugars 0.73g 7%
Dietary Fiber 1.52g 14%
Protein 5.99g 28%
Vitamin C 8mg 31%
Iron 1.2mg 16%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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