Amount Per 1 Serving | |||
Calories | 189.87 Kcal (795 kJ) | ||
Calories from fat | 103.56 Kcal | ||
% Daily Value* | |||
Total Fat | 11.51g | 18% | |
---|---|---|---|
Cholesterol | 18.92mg | 6% | |
Sodium | 870.09mg | 36% | |
Potassium | 778.51mg | 17% | |
Total Carbs | 14.82g | 5% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 4.82g | 19% | |
Protein | 7.65g | 15% | |
Vitamin C | 19.2mg | 32% | |
Vitamin A | 1.4mg | 46% | |
Iron | 2.5mg | 14% | |
Calcium | 155.6mg | 16% |
Amount Per 100 g | |||
Calories | 53.03 Kcal (222 kJ) | ||
Calories from fat | 28.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.21g | 18% | |
---|---|---|---|
Cholesterol | 5.28mg | 6% | |
Sodium | 243.02mg | 36% | |
Potassium | 217.44mg | 17% | |
Total Carbs | 4.14g | 5% | |
Sugars | 1.13g | 16% | |
Dietary Fiber | 1.35g | 19% | |
Protein | 2.14g | 15% | |
Vitamin C | 5.4mg | 32% | |
Vitamin A | 0.4mg | 46% | |
Iron | 0.7mg | 14% | |
Calcium | 43.5mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.