Spinach Salad With Warm Maple Dressing Recipe

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Ingredients:

Serving

2 tbsp chopped pecans
1 (10 oz) package fresh spinach , torn
1 cucumber, peeled, seeded and cut into 1/4-inch slices
2 tsp extra virgin olive oil
1 shallot, finely chopped
1/4 cup cider vinegar
2 tbsp pure maple syrup
salt & freshly ground black pepper
1/4 cup shredded smoked cheese (such as gouda)

Directions:

Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
Toss spinach and cucumber in a salad bowl.
Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197 Kcal (825 kJ)
Calories from fat	107.4 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	9.02mg	3%
Sodium	199.83mg	8%
Potassium	735.16mg	16%
Total Carbs	17.57g	6%
Sugars	8.99g	36%
Dietary Fiber	3.79g	15%
Protein	6.69g	13%
Vitamin C	29mg	48%
Iron	3.3mg	19%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	91.74 Kcal (384 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	18%
Cholesterol	4.2mg	3%
Sodium	93.05mg	8%
Potassium	342.35mg	16%
Total Carbs	8.18g	6%
Sugars	4.19g	36%
Dietary Fiber	1.77g	15%
Protein	3.12g	13%
Vitamin C	13.5mg	48%
Iron	1.6mg	19%
Calcium	59.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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