Spinach Salad With Sweet Blackberry Vinaigrette Recipe

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Spinach Salad With Sweet Blackberry Vinaigrette
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Ingredients:

  • 1/2 cup blackberry
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1/4 tsp vanilla
  • 1/4 tsp salt
  • 1 (9 oz) bag fresh spinach
  • 1/3 cup purchased glazed walnuts

Directions:

  1. In a blender combine blackberries, vinegar, honey, oil, vanilla and salt. Pulse to desired consistency.
  2. In a large bowl, toss spinach, cheese, red onion and blackberry mixture.
  3. Stir in walnuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.43 Kcal (475 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 11.09mg 4%
Sodium 283.56mg 12%
Potassium 100.62mg 2%
Total Carbs 7.63g 3%
Sugars 6.09g 24%
Dietary Fiber 0.81g 3%
Protein 3.45g 7%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 207.09 Kcal (867 kJ)
Calories from fat 127.97 Kcal
% Daily Value*
Total Fat 14.22g 12%
Cholesterol 20.25mg 4%
Sodium 517.69mg 12%
Potassium 183.69mg 2%
Total Carbs 13.94g 3%
Sugars 11.13g 24%
Dietary Fiber 1.48g 3%
Protein 6.29g 7%
Vitamin C 7.2mg 7%
Vitamin A 0.3mg 5%
Iron 0.4mg 1%
Calcium 162.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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