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Grilled Vegetables with Balsamic Vinaigrette Recipe

Grilled Vegetables with Balsamic Vinaigrette Recipe

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Grilled Vegetables with Balsamic Vinaigrette

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Ingredients:

Serving

1/4 cup balsamic vinegar
2 tbsp honey
1 tbsp olive oil
1 tsp coarsely ground black pepper
1/2 tsp salt
4 garlic cloves, minced
4 plum tomatoes, halved
2 zucchini , cut lengthwise into 1/4-inch slices
1 (1-lb) eggplant , cut crosswise into 1-inch-thick slices
1 red bell pepper, cut into 8 wedges
1 onion, cut into 2-inch-thick wedges
1 small bunch kale (about 8 oz)
cooking spray

Directions:

Combine first 6 ingredients in a bowl.
Combine tomatoes and next 5 ingredients (tomatoes through kale) in a bowl. Divide balsamic vinaigrette and vegetable mixture evenly between 2 large zip-top plastic bags. Seal; marinate in refrigerator 1 hour, turning bags occasionally.
Remove vegetables from bags; reserve marinade. Prepare grill. Place vegetables on grill rack coated with cooking spray; grill 7 minutes on each side or until onion is tender, basting with reserved marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.64 Kcal (354 kJ)
Calories from fat	18.51 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Sodium	162.34mg	7%
Potassium	412.98mg	9%
Total Carbs	15.59g	5%
Sugars	9.82g	39%
Dietary Fiber	2.6g	10%
Protein	2.35g	5%
Vitamin C	56.7mg	95%
Vitamin A	0.7mg	22%
Iron	6.7mg	37%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	50.33 Kcal (211 kJ)
Calories from fat	11.01 Kcal
		% Daily Value*
Total Fat	1.22g	3%
Sodium	96.54mg	7%
Potassium	245.58mg	9%
Total Carbs	9.27g	5%
Sugars	5.84g	39%
Dietary Fiber	1.55g	10%
Protein	1.4g	5%
Vitamin C	33.7mg	95%
Vitamin A	0.4mg	22%
Iron	4mg	37%
Calcium	36.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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