Spinach Salad with Smoked Salmon (Michele Urvater) Recipe

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Spinach Salad with Smoked Salmon (Michele Urvater)
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Ingredients:

Directions:

  1. Cut salmon into fine strips and chill until serving time. Mix spinach with half of chives and all of mayonnaise and white wine vinegar; season to taste with salt and pepper.
  2. Chill dinner plates. Arrange spinach on the plate and arrange salmon in the center and over the spinach; garnish salmon with remaining chives, cucumber curls and serve with croutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.01 Kcal (2541 kJ)
Calories from fat 185.72 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 28.24mg 9%
Sodium 829.82mg 35%
Potassium 480.18mg 10%
Total Carbs 73.51g 25%
Sugars 7.57g 30%
Dietary Fiber 14g 56%
Protein 31.21g 62%
Vitamin C 36.9mg 61%
Iron 2.6mg 14%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 91.88 Kcal (385 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 32%
Cholesterol 4.28mg 9%
Sodium 125.61mg 35%
Potassium 72.68mg 10%
Total Carbs 11.13g 25%
Sugars 1.15g 30%
Dietary Fiber 2.12g 56%
Protein 4.72g 62%
Vitamin C 5.6mg 61%
Iron 0.4mg 14%
Calcium 23.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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