Spinach Salad With Spicy Grilled Salmon Recipe

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Spinach Salad With Spicy Grilled Salmon
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Ingredients:

Directions:

  1. Marinate salmon filets in red pepper flakes SAUCE for 10 minutes.
  2. Preheat grill to medium.
  3. Grill salmon, continuously brushing with chinablue red pepper flakes SAUCE, 4-5 minutes. Turn over and cook for 2-3 minutes until cooked. Remove from heat, set aside.
  4. In large bowl, toss spinach and tomatoes with chinablue tangy ginger SAUCE. Lightly toss to cover spinach and vegetables.
  5. Pile ingredients high on 4 large, chilled plates.
  6. Slice each salmon filet into thirds and arrange around each salad. Sprinkle with 1 tablespoon toasted almonds.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.23 Kcal (1424 kJ)
Calories from fat 161.02 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 60.42mg 20%
Sodium 1052.87mg 44%
Potassium 1163.03mg 25%
Total Carbs 18.59g 6%
Sugars 9.36g 37%
Dietary Fiber 4.24g 17%
Protein 33.14g 66%
Vitamin C 33.9mg 57%
Iron 4.3mg 24%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 157.84 Kcal (661 kJ)
Calories from fat 74.7 Kcal
% Daily Value*
Total Fat 8.3g 28%
Cholesterol 28.03mg 20%
Sodium 488.44mg 44%
Potassium 539.55mg 25%
Total Carbs 8.62g 6%
Sugars 4.34g 37%
Dietary Fiber 1.96g 17%
Protein 15.37g 66%
Vitamin C 15.7mg 57%
Iron 2mg 24%
Calcium 83.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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