Sun-Dried Tomato Dip Recipe

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Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Drain tomatoes but do not rinse.
  2. Place all ingredients except yogurt and sour cream in a food processor (or blender) and process until smooth.
  3. Remove tomato mixture from food processor and stir in yogurt and sour cream.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.7 Kcal (221 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 10.53mg 4%
Sodium 180.47mg 8%
Potassium 145.86mg 3%
Total Carbs 3.87g 1%
Sugars 1.22g 5%
Dietary Fiber 0.29g 1%
Protein 1.83g 4%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 99.31 Kcal (416 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 5%
Cholesterol 19.85mg 4%
Sodium 340.12mg 8%
Potassium 274.9mg 3%
Total Carbs 7.28g 1%
Sugars 2.31g 5%
Dietary Fiber 0.54g 1%
Protein 3.44g 4%
Vitamin C 13.3mg 12%
Iron 0.4mg 1%
Calcium 121.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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