Directions:
- Hull the strawberries and cut them in half. Remove the stems from the spinach. Chop the onion. Melt the red currant jelly with the mango vinegar in a small pot over medium-low heat. Let cool.
- Combine the spinach, strawberries, mandarin oranges, and onions together in a bowl. Stir the dressing and pour it over the salad. Toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.63 Kcal (346 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.4mg | 2% | |
| Potassium | 401.53mg | 9% | |
| Total Carbs | 19.39g | 6% | |
| Sugars | 15.13g | 61% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 45.7mg | 76% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.2 Kcal (239 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.81mg | 2% | |
| Potassium | 277.97mg | 9% | |
| Total Carbs | 13.43g | 6% | |
| Sugars | 10.48g | 61% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 31.7mg | 76% | |
| Iron | 1.1mg | 9% | |
| Calcium | 43.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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